Courses
Mindfulness Courses & Workshops
Expired: Wellbeing Retreat
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Youth Mindfulness
8 Week Course
Making mindfulness come alive for children – Michael Bready, Founder Youth Mindfulness
Mindful Based Living
6 week Course
A journey of discovery which explores the concepts mindfulness and meditation, and also learn how to develop a personal practice
Introduction to Mindfulness
One Day Workshop
Providing tools so you can incorporate a mindfulness practice in your own life.
One Day Retreats
One Day Retreats – an opportunity to strengthen and deepen your practice.
Kids with Balance
Monthly sessions at Arundel Wetlands Centre supporting children to develop emotional intelligence and resilience
Mindful Based Compassionate Living
8 Week Course
Discovering how to offer compassion to yourself and others
CPD Training
Trauma Informed Practitioner
2 Day Workshop – providing pyscho-education and tools that can immediately be passed onto clients experiencing trauma in their lives.
Adopting a Trauma Informed Environment
2 day Workshop – Ensuring your organisation Is trauma ready.
This is an in-house workshop for up to 18 delegates
Accredited Trauma Practitioner
5 Day Workshop. Each day taken a month apart.
Suitable for in-house staff team training – up to 18 delegates
The perfect follow on from Adopting a Trauma Informed Environment.
The Mindful Therapist
1 day workshop – integrating Mindfulness and Psychotherapeutic approaches
Open enrolment
Mind Mapping (ITEP)
2 day workshop – learning how to use mapping tools therapeutically.
This is an in-house workshop for up to 18 delegates.