Courses
Mindfulness Courses and Workshops
Expired: Wellbeing Retreat
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Youth Mindfulness
8 Week Course
Making mindfulness come alive for children – Michael Bready, Founder Youth Mindfulness
Mindful Based Living
6 week Course
A journey of discovery which explores the concepts mindfulness and meditation, and also learn how to develop a personal practice
Introduction to Mindfulness
One Day Workshop
Providing tools so you can incorporate a mindfulness practice in your own life.
One Day Retreats
One Day Retreats – an opportunity to strengthen and deepen your practice.
Kids with Balance
Monthly sessions at Arundel Wetlands Centre supporting children to develop emotional intelligence and resilience
Mindful Based Compassionate Living
8 Week Course
Discovering how to offer compassion to yourself and others
