Mindful Living – Be the moment

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Home
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About us
Counselling
Wellness Retreats
Resources
My Account
Contact

A light-hearted approach to new ways of living

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Leave this field empty if you're human:

Can you accept

"Can you accept the moments of anger and fear as guests, be willing to receive them with kindness without feeling obliged to serve them a five-course meal?"

Christina Feldman

Give yourself a bear hug

Soar like an eagle

Learn to rest your monkey mind